Posts Tagged ‘children’

How Can I Encourage My Children to be More Active?

Thursday, March 11th, 2010

Building of Outdoor Play Apparatus

As parents we are constantly reminded that it is our responsibility to get our offspring to be active, to get exercise and not to lie around eating fast food while playing computer games. Many parents will probably agree that persuading their children to ignore their televisions and computer games can be impossible.

Last year I invested a significant amount of hard earned cash in a few pieces of outdoor play equipment, chosen by my two youngsters. They always enjoy a visit to our local park where they can race around, swing on the swings, slide on the slides, bounce on the bouncy things and climb the climbing frames. Unfortunately our nearest park is about 3 miles away so these visits are not as frequent as they or I would like. So I bit the bullet and shelled out quite a bit of money on a wooden swing slide playset and climbing frame which I put together whilst my wife was conveniently at the health spa.

Now I would like to report that my generosity has paid off and my children are now fit and active and can’t get enough of their new equipment.But nothing could be further from the truth. Since I installed the equipment (which presented many headaches, took a lot of hammering and quite a bit of bad language) they have probably only played on it three times. Admittedly I didn’t get the equipment until the Autumn of 2009 and since then our weather has been atrocious.

At least that is the reason they give when I try to convince them that they’d enjoy a little outdoor play. It’s too cold, they often say. Or, ‘the swings are too wet to sit on’ is another excuse that I hear. I’ll be needing one of those spa treatments at this rate!

I’m hoping that, as we move into spring and the weather improves, they will naturally want to get out into the garden and get some much needed exercise on their new outdoor toys. I’m dreading another miserable, wet summer as this will result in my expanding children just expanding even more instead of working off those excess pounds with a little outdoor adventure. Nobody ever said that being a parent was easy. Although the odd massage does go down well when it all gets a bit stressful


Using Visual Mind Mapping to Help Children Stay on Track With Practicing Their Musical Instrument

Monday, February 22nd, 2010

http://clk.bz/to-do-list

For most parents who have children who play musical instruments, getting the child to practice is a chore. It is not uncommon, therefore, to find the parent constantly nagging the child to practice, and the child doing everything he or she can to resist doing so. Visual Mind Mapping is one tool that can help make the process of getting children to practice their instruments easier for all involved. With Visual Mind Maps, parents and children together can organize a practice schedule for the child that “maps out” practice times and duration into one, spatially formatted, and intuitive diagram that the child can easily understand. Moreover, parents and children can make use of colors and images to make organizing the schedule fun and help motivate the child to follow it. Parents, therefore, will find Visual Mind Maps incredibly beneficial for making the process of getting their child to practice less painful.

What are Visual Mind Maps and How Are They Created?

A Visual Mind Map is “a means of organizing information that allows individuals to create diagrams, pictures, and other graphic visuals in order to show the relationship between ideas or other types of information”. With a Visual Mind Map, the creator makes use of colors and symbols to construct the map and represent his or her ideas in a non-linear format. When creating a Visual Mind Map, the individual would usually begin by showing the key topic or main idea of the information as a graphic image, located in the center of the map. Any themes surrounding the main idea are shown on “branches” that are attached to the central image. Subsequent themes of less importance are then attached to these branches using “child branches”, and so on. The resulting diagram is a “map” of the ideas and information presented that includes the images, visual graphics, and colors the individual associates with each of the themes and ideas.

Organizing a Practice Schedule for Children Using a Visual Mind Map

Everyday, a mom and her child go to battle over trying to get him to practice his musical instrument. Today is no exception, the mom now decides that there must be an easier way to get him to practice, and decides to organize a schedule with him using a Visual Mind Map. Though reluctantly, the boy agrees to construct the map with his mom, and together they start the map by placing an image representing his lessons in the map’s center. The mom lets her son pick the four days on which he will practice, and they divide the map into sections representing these days with “branches” that they attach to the central topic. They next list the times on each day the boy will practice and the length of time for each practice on “child branches”. Throughout the Visual Mind Map, the mom lets her son choose any colors and images he wants to make the map fun and creative. When they have completed the map, it looks similar to the attached Visual Mind Map diagram.

Easier Practice Sessions as a Result of Visual Mind Mapping

Today, the mom listens from the next room as her son practices his instrument. Unlike days in the past, she did not have to nag or argue with him to get him to prepare for his weekly music lesson. Since constructing the Visual Mind Map, the woman has found that her son is much more motivated on his own to practice; each day, he looks at the map to see when he is to practice and for how long, without any prodding from her. Moreover, because her son was able to help create the map, even adding his own pictures and colors to it, he is much more exited to follow it than he was the linear schedule she drew up for him before. Practice time is now a peaceful one for both the mom and her son, and the arguments to get him to stick to his practice schedule is a thing of the past.


Understanding Your Children

Thursday, February 18th, 2010

David Artsmith  -  A child is the most precious thing in the world. It represents the future. When you care for a child, you are nurturing the next generation of humanity, and the next age of life on this planet. That is why it is important to make time for your kids. Life is busy, the world moves faster and faster every day, and there are constantly new distractions to take our time away. It is important to prioritize your time and put your kids first.

One of the things that you can do is try and incorporate your kids into activities that you already find fun. If your a baseball fan, start bringing them to games. If you prefer opera, then teach them something about opera. If your into interior decorating, help them to makeover their room in a cool new theme.

However there is one important thing to note. Your kids won't always like what you like. Sometimes a love of NASCAR skips a generation. That’s why you have to be open to new experiences, and try and have as broad a perspective as possible.

You can start by trying them out on a variety of activities that you enjoy. But just because the two of you don;t agree on a particular activity is no reason to be discouraged, simply move on and try something else.

On the other hand, you have to be willing to try new experiences when they show an interest in something. Even if its not something that you are extremely excited about. You don’t have to be a fake; you just have to be willing to give everything a chance. There are an infinite number of ways to pass the time, eventually the two of you will agree on one.

The most important thing is to make an effort. Too many parents sit their kids in front of the TV all day and ignore them. Instead try to engage them, get to know them, and nurture them while they are still young.